Affirmations are positive, specific statements that can help you to overcome negative thoughts. They help you visualize, and believe in, what you’re affirming to yourself and can help you make positive changes in your mindset and your life.

Heartland Surrogacy has written and complied affirmations for both surrogates and intended parents to use during the IVF cycle and pregnancy. You can use the affirmations in a variety of ways: try saying them aloud while looking in the mirror, writing them down in a journal, or even repeating them silently in your head.

Affirmations can be a powerful tool to help you change your mood or even manifest the changes or outcomes you desire.

Affirmations for a Gestational Carrier during the IVF embryo transfer

All medication is working well in my body.
The embryo(s) will find a thick place in my uterine lining and successfully implant.
I trust my body.
My body will allow an easy implantation of the embryo(s).
The parents and I trust my body to be ready for their embryo(s).
The lining of my uterus is ready now.
I allow new beginnings in my life.
I willingly release thoughts of fear and doubt.
The embryo(s) will implant in my lining.
I accept the responsibilities of carrying the embryo(s).
I welcome my time to be a surrogate.
I have full trust in my intended parents.
I set my worries aside and I allow my body to do its job.
I am confident in my ability to be a surrogate.
The embryo(s) will implant.
A sense of hope settles in my heart.
I now choose positive thoughts that nurture and support my life and the embryo(s).

Affirmations for a Gestational Carrier during the “two-week wait” 

Everything I could have done, I have done.
Everything is going to work out the way it’s supposed to.
I am at peace with the outcome of this transfer.
The universe is doing what’s best for the embryo(s).
The two-week wait is going to go by quickly with a positive outcome.

Affirmations for a Gestational Carrier during Pregnancy 

My body knows how to carry a healthy baby.
I am going to have a smooth pregnancy and a great outcome for my intended parents.
The baby(ies) is/are safe and happy.
I am doing the best I can in this moment.
I accept the responsibilities of caring for the baby(ies).
My body knows how to have a healthy pregnancy.
I now choose positive thoughts that nurture and support my life and the lives of the baby(ies).
I feel the love of the baby’s(ies’) parents.

Affirmations for Intended Parents during an egg donation cycle

My egg donor is going to create plenty of healthy eggs.
We will create many healthy embryos.
Our egg donor will response well to the stimulation medication and complete a smooth cycle.
Our egg donor will experience a positive and smooth retrieval.
I am sending out positive energy to the Universe and the Universe is sending positive energy to me.

Affirmations for Intended Parents during the IVF embryo transfer 

All medication is working well for my surrogate.
I am at peace with the outcome of this transfer.
The universe is doing what’s best for the embryo(s).
I am already a loving parent for the embryo(s).
I trust my surrogate’s body.
My surrogate and I are happy.
I feel love from my surrogate.
The surrogate and I trust her body to be ready for my embryo(s).
I allow new beginnings in my life.
I am at peace with the surrogacy process.
I willingly release thoughts of fear and doubt.
I have full trust in my surrogate.
This is the beginning of a beautiful journey.
I welcome my time to be a parent
A sense of hope settles in my heart.
We are on our way to becoming parents.
I am grateful for my surrogate and the love that she provides to me and my family.
The embryo(s) will implant in my surrogate’s lining.
I now choose positive thoughts that nurture and support my life and the life of the new baby(ies).
I set my worries aside and I allow my surrogate’s body to do its job.
The embryo(s) will find a thick place in the surrogate’s uterine lining and will successfully implant.
Everything I could have done, I have done, and now it is out of my hands.
Everything is going to work out the way it’s supposed to.
Our embryo(s) went to the right spot and have settled in for the next nine months.
The two-week wait is going to go by quickly with a positive outcome.
I am enveloped in much love and caring. Our surrogate is enveloped in much love and caring.

Affirmations for Intended Parents during Pregnancy

I trust my surrogate to care for my baby(ies) until it’s time to come home.
The baby is safe and happy.
This pregnancy is going to be healthy.
We love and care about our gestational surrogate.